|
Day |
Time |
Class |
Level |
Instructor |
| | | Monday | 8:15-9:35 | Vinyasa Flow | 2/3 | Carolyn sub-Kiara | | Monday | 10:00-11:00 | Pilates Mat | 2/3 | Kate | | Monday | 12:00-1:20 | Power | 3 | Dana | | Monday | 3:00-4:00 | Pilates Power Band | | Jennifer | | Monday | 4:30 - 5:30 | Pilates Equipment | | Jennifer | | Monday | 4:30-5:30 | Stretch | 1/2 | Kate sub- Sophia | | Monday | 6:00-7:20 | Vinyasa Flow | 2/3 | Annie | | | | Tuesday | 8:15 | Vinyasa Flow | 2/3 | Kiara | | Tuesday | 10:00-11:00 | Pilates Equipment | | Jen | | Tuesday | 10:00-11:00 | Basic Yoga | 2 | Karen | | Tuesday | 12:00-1:00 | Power Hour | 3 | Jo | | Tuesday | 4:00-5:00 | Stretch and Restore | 1/2 | Tim | | Tuesday | 4:30-5:30 | Cardiolates Equipment | | Kaytlyn | | Tuesday | 5:30-6:50 | Vinyasa Flow | 2/3 | Tim | | | | | Wednesday | 8:15-9:35 | Vinyasa Flow | 2/3 | Dana sub-Sophia | | Wednesday | 10:00-11:00 | Pilates Mat | 2/3 | Jen | | Wednesday | 12:00-1:20 | Basics | 2 | Aaron T. | | Wednesday | 4:30-5:30 | Healthy Backs | 1/2 | Annie | | Wednesday | 4:30-5:30 | Pilates Equipment Class | | Jen | | Wednesday | 6:00-7:20 | Vinyasa Flow | 2/3 | Dana- sub Annie | | | | Thursday | 8:15-9:35 | Vinyasa Flow | 2/3 | Carolyn | | Thursday | 10:00-11:00 | Basic yoga | 1/2 | Sophia | | Thursday | 10:00-11:00 | Pilates Equipment | | Kaytlyn | | Thursday | 12:00-1:00 | Power Hour | 3 | Dana sub-Aaron | | Thursday | 4:00-5:00 | Stretch | | Kate | | Thursday | 5:30-6:50 | Vinyasa Flow | 2/3 | Dana sub-Jo | | | | | Friday | 8:15-9:35 | Vinyasa Flow | 2/3 | Dana sub-Aaron | | Friday | 10:00-11:00 | Pilates Mat | | Jennifer | | Friday | 12:00-1:20 | Vinyasa Flow | 2/3 | Dana sub-Jo | | Friday | 4:30-5:50 | Vinyasa flow | 2/3 | Jo | | | | Saturday | 9:00-10:20 | Vinyasa Flow | 2/3 | Dana sub - Karen | | Saturday | 10:00-11:00 | Pilates Equipment | | Kaytlyn | | Saturday | 10:45-12:00 | Basic Yoga | 2 | Karen | | Saturday | 12:15-1:15 | Pilates Mat | | Kaytlyn | | Saturday | 4:00-5:00 | Stretch | 1/2 | Sophia | | | | | Sunday | 9:00-10:20 | Vinyasa Flow | 2/3 | Jo | | Sunday | 10:45-12:00 | Basic Yoga | 1 | Tim | | |
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