|
Day |
Time |
Class |
Level |
Instructor |
| | | Monday | 8:15-9:35 | O2 Flow | 2/3 | Carolyn (sub Jo) | | Monday | 10:00-11:00 | Pilates Mat | 2/3 | Jen | | Monday | 12:00-1:00 | Power Hour | 3 | Jo | | Monday | 4:30 - 5:30 | Pilates Equipment | | Jennifer | | Monday | 4:30-5:30 | Stretch | 1 | Kate (sub Shannon) | | Monday | 6:00-7:20 | O2 Flow | 2/3 | Michele | | | | Tuesday | 7:15-8:15 | F.I.T. | 3 | Rich | | Tuesday | 8:30-9:50 | o2 Flow | 2/3 | Jo | | Tuesday | 10:00-11:00 | Pilates Equipment | | Jen | | Tuesday | 10:00-11:00 | Basic Yoga | 1/2 | Annie | | Tuesday | 12:00-1:00 | Power Hour | 3 | Evan | | Tuesday | 4:00-5:00 | Stretch and Restore | 1 | Tim | | Tuesday | 5:30-6:50 | O2 Flow | 2/3 | Tim | | | | | Wednesday | 8:15-9:35 | O2 Flow | 2/3 | Dana | | Wednesday | 9:00 - 10:00 | Pilates Equipment | | Jennifer | | Wednesday | 10:00-11:00 | Pilates Mat | 2/3 | Katlyn | | Wednesday | 12:00-1:00 | Power Hour | 3 | Jo | | Wednesday | 4:30-5:30 | Healthy Backs | 1/2 | Annie | | Wednesday | 4:30-5:30 | Pilates Equipment Class | | Jen | | Wednesday | 6:00-7:20 | O2 Flow w/meditation | 2 | Dana | | | | Thursday | 7:15-8:15 | F.I.T. | 3 | Rich | | Thursday | 8:30-9:50 | O2 Flow | 2/3 | Carolyn (sub Sophia) | | Thursday | 10:00-11:00 | Pilates Equipment | | Kaytlyn | | Thursday | 10:00-11:00 | Basic yoga | 1/2 | Sophia | | Thursday | 12:00-1:00 | Power Hour | 3 | Evan | | Thursday | 4:00-5:00 | Stretch | 1 | Dana | | Thursday | 5:30-6:50 | O2 Flow | 2/3 | Dana | | | | | Friday | 8:15-9:35 | O2 Flow | 2/3 | Dana | | Friday | 10:00-11:00 | Pilates Mat | 2/3 | Jennifer | | Friday | 12:00-1:00 | Power Hour | 3 | Dana | | Friday | 3:00-4:00 | F.I.T. | 3 | Rich | | Friday | 4:30-5:50 | O2 flow | 2/3 | Jo | | | | Saturday | 9:00-10:20 | O2 Flow | 2/3 | Evan | | Saturday | 10:00-11:00 | Pilates Equipment | | Kaytlyn | | Saturday | 10:45-12:00 | Basic Yoga | 1/2 | Karen | | Saturday | 12:15-1:15 | Pilates Mat | 2/3 | Kaytlyn | | Saturday | 3:00-3:45 | Kids Yoga (5-9 ) | | Erika | | Saturday | 4:00-5:00 | Stretch and Restore | 1 | Sophia | | | | | Sunday | 9:00-10:20 | O2 Flow | 2/3 | Jo | | Sunday | 10:45-12:00 | Basics | 1/2 | Tim (sub Jo) | | |
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